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CROSS COUNTRY HISTORY

OHS GIRLS ALL STATE (TOP 30 as of 2023)

Rank Year Class Place Name Last Grade Time Dist Course
1 2017 3 4 Sophia Ashner SO 19:37.88 5K Oak Hills #3
2 1997 3A 5 Becky Froelker SR 20:18.7 5K Oak Hills
3 2021 3 8 Ilene Limberg FR 19:14.8 5K Gans Creek
4 2020 3 8 Mekayla Gibson SR 19:46.9 5K Gans Creek
5 2018 3 8 Sophia Ashner JR 20:16.87 5K Oak Hills #3
6 1995 3A 9 Becky Froelker SO 20:30.62 5K Oak Hills
7 2019 3 11 Sophie Ashner SR 19:19.6 5K Gans Creek
8 2023 3 13 Ilene Limberg JR 19:25.5 5K Gans Creek
9 2016 3 14 Sophia Ashner FR 19:48.06 5K Oak Hills #3
10 2011 3 15 Hannah Baehr FR 20:16.91 5K Oak Hills #3
11 2000 2 15 Christa Sperling JR 20:58.41 5K Oak Hills
12 1996 3A 17 Becky Froelker JR 21:19.58 5K Oak Hills
13 2019 3 18 Kendra Hults SR 19:32.9 5K Gans Creek
14 2022 3 18 Ilene Limberg SO 20:11.2 5K Gans Creek
15 1999 2A 18 Christa Sperling SO 20:56.53 5K Oak Hills
16 2002 2 21 Leah Hempelmann JR 22:15.07 5K Oak Hills
17 1998 2A 22 Jamie Helms JR 20:37.5 5K Oak Hills
18 2012 3 23 Hannah Baehr SO 20:24.75 5K Oak Hills #3
19 2003 2 23 Leah Hempelmann SR 21:38.55 5K Oak Hills
20 2014 3 29-(TOP 25-ALL STATE) Shaylyn Uzzle JR 20:20.16 5K Oak Hills #3
21 2017 3 29-(TOP 25-ALL STATE) Kendra Hults SO 20:41.22 5K Oak Hills #3
22 1999 2A 29-(TOP 20-ALL STATE) Jamie Helms SR 21:25.36 5K Oak Hills

GIRLS TOP 10 PERFORMERS STATE

Rank Year Class Place TmPl Name Last Grade Time Dist Course
1 2021 3 8 Ilene Limberg FR 19:14.8 5K Gans Creek
2 2019 3 11 6 Sophie Ashner SR 19:19.6 5K Gans Creek
3 2019 3 18 8 Kendra Hults SR 19:32.9 5K Gans Creek
4 2020 3 8 Mekayla Gibson SR 19:46.9 5K Gans Creek
5 2011 3 15 Hannah Baehr FR 20:16.91 5K Oak Hills #3
6 1997 3A 5 Becky Froelker SR 20:18.7 5K Oak Hills
7 2014 3 29 Shaylyn Uzzle JR 20:20.16 5K Oak Hills #3
8 1998 2A 22 20 Jamie Helms JR 20:37.5 5K Oak Hills
9 2016 3 47 30 Paige Heckelmann FR 20:45.90 5K Oak Hills #3
10 1999 2A 18 13 Christa Sperling SO 20:56.53 5K Oak Hills

STATE GIRL PARTICIPANTS

Rank Year Class Place TmPl Name Last Grade Time Dist Course
1 2021 3 8 Ilene Limberg FR 19:14.8 5K Gans Creek
2 2019 3 11 6 Sophie Ashner SR 19:19.6 5K Gans Creek
3 2023 3 13 Ilene Limberg JR 19:25.5 5K Gans Creek
4 2019 3 18 8 Kendra Hults SR 19:32.9 5K Gans Creek
5 2017 3 4 3 Sophia Ashner SO 19:37.88 5K Oak Hills #3
6 2020 3 8 Mekayla Gibson SR 19:46.9 5K Gans Creek
7 2016 3 14 9 Sophia Ashner FR 19:48.06 5K Oak Hills #3
8 2019 3 31 15 Mekayla Gibson JR 20:02.1 5K Gans Creek
9 2022 3 18 Ilene Limberg SO 20:11.2 5K Gans Creek
10 2018 3 8 5 Sophia Ashner JR 20:16.87 5K Oak Hills #3
11 2011 3 15 Hannah Baehr FR 20:16.91 5K Oak Hills #3
12 1997 3A 5 Becky Froelker SR 20:18.7 5K Oak Hills
13 2014 3 29 Shaylyn Uzzle JR 20:20.16 5K Oak Hills #3
14 2012 3 23 Hannah Baehr SO 20:24.75 5K Oak Hills #3
15 1995 3A 9 Becky Froelker SO 20:30.62 5K Oak Hills
16 2010 3 31 Lauren Baehr SR 20:35.00 5K Oak Hills #3
17 1998 2A 22 20 Jamie Helms JR 20:37.5 5K Oak Hills
18 2017 3 29 18 Kendra Hults SO 20:41.22 5K Oak Hills #3
19 2016 3 47 30 Paige Heckelmann FR 20:45.90 5K Oak Hills #3
20 1999 2A 18 13 Christa Sperling SO 20:56.53 5K Oak Hills
21 2000 2 15 9 Christa Sperling JR 20:58.41 5K Oak Hills
22 2017 3 41 26 Paige Heckelmann SO 21:01.03 5K Oak Hills #3
23 2016 3 63 37 Kendra Hults FR 21:06.58 5K Oak Hills #3
24 1996 3A 17 Becky Froelker JR 21:19.58 5K Oak Hills
25 1999 2A 29 21 Jamie Helms SR 21:25.36 5K Oak Hills
26 2012 3 64 Shaylyn Uzzle FR 21:27.44 5K Oak Hills #3
27 1995 3A 33 Tammy Wenkel SR 21:30.79 5K Oak Hills
28 1998 2A 41 34 Christa Sperling FR 21:35.7 5K Oak Hills
29 2018 3 49 29 Kendra Hults JR 21:36.20 5K Oak Hills #3
30 2003 2 23 16 Leah Hempelmann SR 21:38.55 5K Oak Hills
31 2019 3 116 64 Katherine Candrl JR 21:41.7 5K Gans Creek
32 2017 3 84 51 Katherine Candrl FR 21:50.65 5K Oak Hills #3
33 1997 3A 69 Jamie Helms SO 21:52.2 5K Oak Hills
34 2008 3 78 Lauren Baehr SO 21:53 5K Oak Hills #2
35 2000 2 37 25 Leah Hempelmann FR 21:55.98 5K Oak Hills
36 2018 3 61 38 Alesha Shockley JR 21:56.07 5K Oak Hills #3
37 2019 3 134 76 Arissa Huff SO 22:02.1 5K Gans Creek
38 2013 3 102 Hannah Baehr JR 22:03.77 5K Oak Hills #3
39 1998 2A 63 50 Sarah Hempelmann SR 22:04.7 5K Oak Hills
40 2016 3 119 70 Adriene Aubuchon JR 22:07.23 5K Oak Hills #3
41 2018 3 73 46 Mekayla Gibson SO 22:12.23 5K Oak Hills #3
42 2001 2 39 24 Leah Hempelmann SO 22:13.47 5K Oak Hills
43 2009 3 46 Lauren Baehr JR 22:14 5K Oak Hills #3
44 2002 2 21 Leah Hempelmann JR 22:15.07 5K Oak Hills
45 2018 3 76 48 Paige Heckelmann JR 22:16.45 5K Oak Hills #3
46 1996 3A 53 Jamie Helms FR 22:18.10 5K Oak Hills
47 2016 3 130 77 Alesha Shockley FR 22:28.95 5K Oak Hills #3
48 2019 3 146 85 Kyah Weirich SO 22:33.5 5K Gans Creek
49 2017 3 119 72 Alesha Shockley SO 22:35.52 5K Oak Hills #3
50 1995 3A 90 Megan Scego SO 22:39.40 5K Oak Hills
51 2019 3 149 88 Macy McKinney SR 22:42.7 5K Gans Creek
52 2016 3 144 88 Abigail Koepke SO 22:52.00 5K Oak Hills #3
53 2018 3 103 68 Katherine Candrl SO 22:53.39 5K Oak Hills #3
54 2016 3 145 89 Laura Wehmeyer SR 22:54.66 5K Oak Hills #3
55 2017 3 132 81 Adriene Aubuchon SR 23:01.82 5K Oak Hills #3
56 2015 3 128 Adriene Aubuchon SO 23:02.92 5K Oak Hills #3
57 2001 2 70 39 Christa Sperling SR 23:04.71 5K Oak Hills
58 2000 2 87 53 Christine Dority SR 23:17.87 5K Oak Hills
59 2018 3 124 80 Abigail Koepke SR 23:18.63 5K Oak Hills #3
60 1998 2A 121 80 Christine Dority SO 23:28.7 5K Oak Hills
61 2003 2 91 52 Nikki Balzer FR 23:33.63 5K Oak Hills
62 2017 3 146 89 Abigail Koepke JR 23:37.00 5K Oak Hills #3
63 2000 2 107 66 Michelle Woemmel FR 23:57.08 5K Oak Hills
64 2001 2 101 58 Miranda Knight JR 23:59.86 5K Oak Hills
65 2002 2 92 Miranda Knight SR 24:13.47 5K Oak Hills
66 1999 2A 120 74 Christine Dority JR 24:23.80 5K Oak Hills
67 1999 2A 122 76 Brandi Penberthy FR 24:28.95 5K Oak Hills
68 1999 2A 125 78 Grace Stockglauser SO 24:41.50 5K Oak Hills
69 2001 2 126 75 Grace Stockglauser SR 24:48.13 5K Oak Hills
70 2000 2 127 82 Brandi Penberthy SO 24:48.87 5K Oak Hills
71 2003 2 126 72 Amber Bourbon SO 24:53.59 5K Oak Hills
72 2001 2 138 86 Brandi Penberthy JR 25:26.90 5K Oak Hills
73 2004 2 129 Kelly Soest SO 25:41.23 5K Oak Hills
74 2000 2 143 93 Grace Stockglauser JR 25:46.40 5K Oak Hills
75 2001 2 143 91 Michelle Woemmel SO 25:48.22 5K Oak Hills
76 2003 2 145 87 Rachelle Miller SR 26:14.50 5K Oak Hills
77 2003 2 147 89 Rebekah Herrera SO 26:19.95 5K Oak Hills
78 2003 2 148 90 Kelly Soest FR 26:28.09 5K Oak Hills
79 1998 2A 151 102 Sara Gauzy JR 26:32.6 5K Oak Hills
80 1998 2A 152 103 Jessica Stroupe FR 26:44.0 5K Oak Hills
81 1999 2A 151 99 Jessica Stroupe SO 27:13.51 5K Oak Hills
82 2000 2 154 102 Melissa Berryhill FR 27:44.99 5K Oak Hills
83 2003 2 161 103 Michelle Hobein SO 32:44.41 5K Oak Hills

BOYS ALL STATE  (TOP 30 as of 2023) 

RANK Year Class Place First Last Grade Time Course
1 2015 3 7 Carter Brocato JR 16:45.31 Oak Hills #3
2 2016 3 8 Carter Brocato SR 16:23.66 Oak Hills #3
3 2014 3 13 Carter Brocato SO 16:50.87 Oak Hills #3
4 1995 3A 15 Russell Lansford SR 17:18.03 Oak Hills
5 2002 2 16 Joe Cooper JR 18:06.26 Oak Hills
6 2001 2A 17 Chad Limberg SR 17:36.64 Oak Hills
7 1995 3A 21-(TOP 20-ALL STATE) Tim Wenkel SR 17:31.16 Oak Hills
8 2023 3 29 Zachary Holtmeyer FR 16:36.8 GANS Creek

TOP 10 BEST PERFORMERS AT STATE 

RANK Year Class Place First Last Grade Time Course
1 2016 3 8 Carter Brocato SR 16:23.66 Oak Hills #3
2 2023 3 29 Zachary Holtmeyer FR 16:36.8 GANS Creek
3 2023 3 44 Felix Guerrero SR 16:59.8 GANS Creek
4 1995 3A 15 Russell Lansford SR 17:18.03 Oak Hills
5 2014 3 35 Blaine McKinney SR 17:23.99 Oak Hills #3
6 1995 3A 21 Tim Wenkel SR 17:31.16 Oak Hills
7 2019 3 85 Austin Terry JR 17:35.7 GANS Creek
8 2001 2A 17 Chad Limberg SR 17:36.64 Oak Hills
9 2021 3 55 Lucas Morgan JR 17:48.2 GANS Creek
10 2019 3 104 Bam Wizeman SO 17:49.9 GANS Creek

STATE PERFORMERS 1994-2023

RANK Year Class Place Team Place First Last Grade Time Course
1 2016 3 8 8 Carter Brocato SR 16:23.66 Oak Hills #3
2 2023 3 29 Zachary Holtmeyer FR 16:36.8 GANS Creek
3 2015 3 7 Carter Brocato JR 16:45.31 Oak Hills #3
4 2014 3 13 9 Carter Brocato SO 16:50.87 Oak Hills #3
5 2023 3 44 Felix Guerrero SR 16:59.8 GANS Creek
6 1995 3A 15 7 Russell Lansford SR 17:18.03 Oak Hills
7 2014 3 35 22 Blaine McKinney SR 17:23.99 Oak Hills #3
8 1995 3A 21 10 Tim Wenkel SR 17:31.16 Oak Hills
9 2013 3 47 Carter Brocato FR 17:33.16 Oak Hills #3
10 2019 3 85 49 Austin Terry JR 17:35.7 GANS Creek
11 2001 2A 17 Chad Limberg SR 17:36.64 Oak Hills
12 2013 3 59 Blaine McKinney JR 17:45.92 Oak Hills #3
13 2022 3 55 Felix Guerrero JR 17:46.70 GANS Creek
14 2021 3 55 Lucas Morgan JR 17:48.2 GANS Creek
15 2019 3 104 63 Bam Wizeman SO 17:49.9 GANS Creek
16 2016 3 81 44 Alex Gooch SR 17:51.92 Oak Hills #3
17 2016 3 85 48 Graham Dunlap JR 17:53.68 Oak Hills #3
18 2016 3 86 49 Brannon Brocato JR 17:54.90 Oak Hills #3
19 1995 3A 43 23 Mike Leach SR 17:56.73 Oak Hills
20 2015 3 72 Daniel Herrera SR 18:00.82 Oak Hills #3
21 2017 3 77 Jacob Giedinghagen SR 18:01.86 Oak Hills #3
22 2018 3 52 Paul Tyree SO 18:02.15 Oak Hills #3
23 2016 3 97 56 Jacob Giedinghagen SO 18:03.43 Oak Hills #3
24 2002 2 16 Joe Cooper JR 18:06.26 Oak Hills
25 2015 3 81 Alex Gooch JR 18:06.74 Oak Hills #3
26 2019 3 118 71 Cameron O'Neal JR 18:07.9 GANS Creek
27 2000 2A 53 Devin Gauzy JR 18:08.85 Oak Hills
28 2000 2A 54 Chad Limberg JR 18:08.90 Oak Hills
29 2016 3 104 60 Bryan Candrl JR 18:08.96 Oak Hills #3
30 1995 3A 57 30 Andy Niewald SR 18:11.03 Oak Hills
31 2014 3 86 49 Graham Dunlap FR 18:13.40 Oak Hills #3
32 2001 2A 53 Devin Gauzy SR 18:16.47 Oak Hills
33 2014 3 103 60 Destin Gooch JR 18:20.44 Oak Hills #3
34 2012 3 82 Blaine McKinney SO 18:23.67 Oak Hills #3
35 2018 3 82 Austin Terry SO 18:26.47 Oak Hills #3
36 2014 3 108 62 Danny Herrera JR 18:27.27 Oak Hills #3
37 2020 3 84 Cameron O'Neal SR 18:32.5 GANS Creek
38 2021 3 84 Cameron O'Neal SR 18:32.5 GANS Creek
39 2000 2A 93 Ryan Brown JR 18:34.00 Oak Hills
40 1998 2A 74 Chad Brocato JR 18:34.4 Oak Hills
41 1999 2A 49 Chad Brocato SR 18:36.18 Oak Hills
42 2014 3 126 75 Sam Blackwell SO 18:40.25 Oak Hills #3
43 2003 2 80 Joe Cooper SR 18:50.66 Oak Hills
44 1995 3A 116 68 Joe Coyle SR 18:52.48 Oak Hills
45 1994 3A 62 Andy Niewald SR 18:52.73 Oak Hills
46 2019 3 149 92 Treydan Williams SR 18:57.0 GANS Creek
47 1999 2A 74 Devin Gauzy SO 18:58.01 Oak Hills
48 2009 3 92 Kaleb Warner SR 19:01 Oak Hills #2
49 1994 3A 77 Mike Leach JR 19:05.97 Oak Hills
50 2008 3 135 David Koppelmann SR 19:12 Oak Hills #2
51 2005 2 106 Ronald Koppelmann SR 19:19.72 Oak Hills
52 2020 3 124 Harm Rademacher JR 19:23.8 GANS Creek
53 1994 3A 98 Russell Lansford JR 19:25.67 Oak Hills
54 2003 2 115 Ronald Koppelmann SO 19:32.59 Oak Hills
55 2021 3 124 Harm Rademacher JR 19:32.8 GANS Creek
56 2004 2 79 Ronald Koppelmann JR 19:36.20 Oak Hills
57 2014 3 158 101 Andy Gerth SR 19:36.50 Oak Hills #3
58 2019 3 160 103 Harm Rademacher SO 19:41.4 GANS Creek
59 2019 3 162 105 Frederic Zheng SO 19:47.8 GANS Creek
60 2016 3 165 107 Samuel Blackwell SR 19:51.23 Oak Hills #3
61 2002 2 125 Ronald Koppelmann FR 20:19.40 Oak Hills
62 2019 3 167 110 Jacob Breedlove SO 20:26.3 GANS Creek
63 1996 3A 155 Rodney Angell JR 20:28.02 Oak Hills
64 1995 3A 170 107 Curtis Weinrich JR 21:10.36 Oak Hills
65 2004 2 147 Randy Hedrick SR 21:12.35 Oak Hills
66 1999 2A 153 Chad Limberg SO 21:29.34 Oak Hills
67 1995 3A 171 108 Seth Schaeperkoetter SR 21:35.12 Oak Hills

OHS COLLEGIATE CROSS COUNTRY ATHLETES

Christa Sperling
Christa Sperling
Leah Hemplemann
Leah Hemplemann
Lauren Baehr
Lauren Baehr
Bailey Mistler
Bailey Mistler
Emily Ellis  NJCAA National Qualifier
Emily Ellis NJCAA National Qualifier
Mekayla Gibson                                NAIA All-American
Mekayla Gibson NAIA All-American
Kyah Weirich
Kyah Weirich
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Carter Brocato
Carter Brocato
Freddy Zheng
Freddy Zheng
Lucas Morgan
Lucas Morgan